#2 What is this sticky, creamy, watery thing in my undies?

On social media, I came across the story of a young woman whose mother stopped washing her underwear when she found some vaginal discharge at the bottom of it. If you don’t already know it: every single woman having a healthy menstrual cycle (not taking any hormonal contraception for example) has this sticky/creamy/watery thing at certain times of her menstrual cycle called cervical mucus.

In this episode, Jessie Brebner from fertilitycharting.com.au explains what cervical mucus is. I am very proud of this episode since cervical mucus is something every woman should know about and feel no shame talking about it ; but I know from my personal experience that we’re not there yet.

A big big thank to Jessie for her time and beautiful energy. Follow her on instagram @fertilitycharting and go to her website fertilitycharting.com.au. You will find a bunch of information on Fertility Awareness Methods, recommendation for apps or devices as well as cervical mucus and cervix photo galleries.